Sleep Smarter - Quick Review

Title: Sleep Smarter 21 Essential Strategies To Sleep Your Way to a Better Body, Better Health, and Bigger Success

Author: Shawn Stevenson

Publisher: Rodale Wellness

Genre: Self-Help, Nonfiction,

Source: Library

My Review:

When I saw a blogger friend reading Sleep Smarter 21 Essential Strategies To Sleep Your Way to a Better Body, Better Health, and Bigger Success, I knew I needed to check it out. As someone who hasn't slept well in many years, I am always looking for more ways to sleep better.

Stacking the Shelves #105, Sunday Post #102, Sunday Salon #96

Hey bookish friends! This week was busy, but not as bad as it could have been. My MIL was supposed to go to rehab from the hospital, but the insurance denied it, so she is home. We had a big snow storm Friday which canceled all our sewing classes, but the snow is beautiful. We got 10 inches. This morning and afternoon was all work. Tonight we are ordering pizza and watching American Ninja Warriors. Tomorrow is church and relaxing the rest of the day. How are you doing?