Everything is Okay

Title: Everything is Okay

Author: Debbie Tung

Publisher: Andrews McMeel Publishing

Genre: Graphic Novel, Memoir, Nonfiction

Source: Library

My Review:

Everything is Okay by Debbie Tung is not the easiest read, but it is necessary, especially for anyone who is struggling with depression and anxiety or knows anyone who is struggling.

Sleep Smarter - Quick Review

Title: Sleep Smarter 21 Essential Strategies To Sleep Your Way to a Better Body, Better Health, and Bigger Success

Author: Shawn Stevenson

Publisher: Rodale Wellness

Genre: Self-Help, Nonfiction,

Source: Library

My Review:

When I saw a blogger friend reading Sleep Smarter 21 Essential Strategies To Sleep Your Way to a Better Body, Better Health, and Bigger Success, I knew I needed to check it out. As someone who hasn't slept well in many years, I am always looking for more ways to sleep better.

I'll Start Again Monday

Title: I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction

Author: Lysa Terkeurst

Publisher: Thomas Nelson

Genre: Christian Nonfiction, Self-help, Christian Living

Source: Library

My Review:

 Lysa Terkeurst is a great Bible Teacher. I have read several of her books. I appreciate her writing style, putting Scripture first and then citing other examples to explain her point. I'll Start Again Monday is not a diet book, it is a journey.

The Allergy Book-Quick Review

Title: The Allergy Book: Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

Author: Robert W. Sears & William Sears

Publisher: Little, Brown and Company

Genre: Health, Parenting, Allergies, Nonfiction

Source: Library

Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection

Title: Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection

Author: Will Hutcherson & Chinwe Williams, PH.D.

Genre: Nonfiction, Parenting, Mental Health

Publisher: Parent Cue

Source: Own

My Review:

Seen: Healing Despair and Anxiety in Kids and Teens Through the Power of Connection is an excellent resource for parents, teachers, or anyone who works with youth in any capacity.

Medical Medium Liver Rescue

 Title: Medical Medium Liver Rescue

Author: Anthony William

Publisher: Hay House, Inc.

Genre: Health, Self-help, Education, Nonfiction

My review:

This book was way more interesting than I thought it would be. I borrowed it from the library with the intent to just skim it.

It's Monday! What are you reading? #7

It’s Monday! What Are You Reading? is a place to meet up and share what you have been, and are planning to read over the week. It’s a great post to organize yourself. It’s an opportunity to visit and comment and add to your TBR pile! This meme started on J Kaye’s blog and then was hosted by Sheila from Book Journey. Sheila then passed it on to Kathryn at The Book Date.

What I am currently reading:

The Menopause Manifesto

 Title: The Menopause Manifesto: Own Your Health with Facts and Feminism 

 Author: Dr. Jen Gunter

Publisher: Kensington Books

Genre: Nonfiction/Health

Publication date: May 25, 2021

Synopsis: 

 The internationally renowned, New York Times and USA Today bestselling author of The Vagina Bible, Dr. Jen Gunter has been called the world's most famous--and outspoken--gynecologist (The Guardian), the Internet's OB/GYN, and one of the fiercest advocates for women's health. Now, in The Menopause Manifesto, Dr. Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.